Insomnia is the most common sleep disorder I encounter in my MS practice. It often goes untreated because people with MS accept it as part of living with the disease or because healthcare professionals (HCPs) prioritise other MS-related problems.

Here I provide some practical guidance on managing the discomfort of being unable to turn in bed and suggest ways to reduce unpleasant sensations in the legs from restless legs syndrome (RLS) and other conditions that can hinder sleep.

Fatigue in MS is common, but it is often not investigated or managed properly. This post highlights the complexity of MS-related fatigue and explains why and how to manage it holistically.